Salsa Dance - The game of Exotic Dancing
July 1st, 2010 by soul4dance

Salsa Dance
Salsa was born in Cuba and it has many years ago. It was basically a mixture of many dances that were brought in by the migrants to Cuba which are mixed very well with the traditional Son dance of Cuba and something unique and innovative was born. The name Salsa means pulp but it is meant to denote the mixture of so many dances in the final products. It can also refer to the hot nature of the dance which is pretty sexual in some of the moves the dancers perform.
There are numerous versions of the dance with names like Casino, Miami Style Casino, Rueda de Casino and Cali Salsa. Even although the dancing styles have been changed, the original dance is still practiced and is a very amusing and exciting dance to do. Social dancing, under which the salsa falls, has many health benefits from matching muscles, to reducing the stress levels in a person to helping a person lose weight as well. It is said that the salsa dancing actually burns 420 calories an hour, which is also almost the same as cycling for an hour.
If more people took part in an athletic dance routine like salsa or even went to their local club and the danced for a few hours they are would feel a lot healthier for it. Maybe they should not wash away all the hard work they are just did by drinking gallons of beer.
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