The Eagle Rock is mainly a dance movement, expanding their arms in the "eagle wing,"
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Demidova was born in Moscow, Russian SFSR, Soviet Union. She started dancing when she was just 6 years old in an after school program at the local community center, following in the footsteps of her older sister, world champion Katusha Demidova. At the age of fifteen Demidova won the British Open Junior Ballroom Championship and the Ireland Open Championship.