Quickstep is an International Style ballroom dance that follows a 2/4 or 4/4 time beat,
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Michael Jerome Irvin is a former American football player for the Dallas Cowboys, and actor. He is also a former broadcaster for ESPN's NFL Countdown and currently an analyst for NFL Network. Irvin was self-nicknamed "The Playmaker" due to his penchant for making big plays in big games during his college career. In 2007, he was selected to the Pro Football Hall of Fame.